If we feel overwhelmed by the difficulties of life, is there someplace we can turn for the safety and peace that we need? "In any moment, no matter how lost we feel, we can take refuge in presence and love," teaches Tara Brach.
For two years, a small man sits quietly on a park bench. People walk by, lost in their thoughts. One day someone asks him a question. In the weeks that follow there are more people and more questions. Word spreads that the man is a "mystic," and has discovered something that brings peace and meaning into our lives.
Emotionally exhausted? Discouraged? You may be suffering from burnout, a syndrome similar to depression, but different in that it’s not a disease to be cured.
If you spend most of your days sitting - at work, during travels, and at home in your sofa - this is the book for you. In this handbook the Swedish physiotherapists Britta Balkfors and Jenny Kroon lead you through simple exercises that can be done anywhere, sitting down. They have collected exercises that help build muscles and improve circulation. These exercises are intended for people who spend
Have you ever had an itch and not scratched it? In the Buddhist tradition, this points to a vast paradox: that by refraining from our urge to scratch, great peace and happiness is available. Pema Chödrön here introduces a rare Tibetan teaching she received from her teacher, Dzigar Kontrul Rinpoche, and one that has become critical to her practice.
Happiness NOW! is a truly powerful and radical exploration of one of life’s most treasured goals. Packed with rich insights and practical wisdom, it offers a message of profound hope and healing for ...
Could our memories of past-life experiences offer a key to unlocking the mysteries and questions we struggle with today? According to Dr. Roger Woolger, the answer is yes-and anyone can learn to explore these extraordinary memories to retrieve valuable healing insights.
How can it be that even with all the advances modern healthcare has made, we're experiencing record levels of ill health - from diabetes, heart disease and cancer, to osteoporosis, dementia and depression? We're more health conscious than ever before, and no matter which way we turn we're bombarded with promises of the best thing for living longer and healthier lives.
Heart disease remains the leading cause of death for both men and women in the West, yet so little is known about it. Despite the billions of pounds spent on researching its causes, conventional medicine continues to offer treatments that are based on false observations.
On the day you were born, you were imprinted with a plan and a purpose - elegant patterns that can be read to see who you really are and what your true calling is. And like your own personal tide table, the ebbs and flows of each phase of your life were set into motion on the day of your birth.
The Hope will give the most practical possible help to all those who realise the urgent truth of our world – that these troubled times offer a gateway for dramatic and positive change – and who want to act as effectively as possible from wisdom and compassion.
Offers the possibility to become permanently less stress-prone, to break bad habits, to improve our collaboration. Relaying the story of his own transformational experience as well as including the stories of others who try to describe an event that is truly indescribable, the author brings a paradigm for deep and lasting change.
Through explanations and practical exercises, this book helps readers to learn how to actively work with heart, mind and soul to create deep transformational change. It shows how to create stronger boundaries, heal relationships and release stress and anxiety.
The #1 New York Times bestselling author of How Stella Got Her Groove Back and Waiting To Exhale is back with the inspiring story of a woman who shakes things up in her life to find greater meaning.
An internationally renowned energy healer and author presents a compelling investigation of the soul's journey, from before birth, through lifetimes, and into the "Planes of Light" that await after death.
Timelessness and simplicity are words commonly used to describe Ingegerd Råmans pottery and glass creations. Her work celebrates time-honoured forms she has consciously chosen to develop and refine: Function and aesthetic expression are indissolubly combined and human needs serve as their self-evident starting point. As Råman puts it, My objects do not come properly to life until they are used. Ph
Join visionary thinker and teacher Richard Moss on an exploration of the extraordinary power of presence that will take you beyond ego and into a fully embodied life.
When you seek to live a spiritual life, what matters most is not what you know, but the actions you take. How do you best embody the spiritual principles that uplift you and those whose lives you touch?
The Sixth Sense is the incredible hidden power of intuition we all have within us. Heidi Sawyer, who has guided hundreds of people to awakening to their sixth sense, reveals her own personal journey ...
When Richard Bartlett first began to explore new ideas in energy healing, he never imagined he was starting on a path that would lead to the creation of Matrix Energetics-a revolutionary technology of consciousness for activating our true human potential. In the past decade, Matrix Energetics has evolved each time Bartlett has taught one of his sold-out seminars.
Have you ever experienced something so extraordinary as to leave you wondering whether some higher power or force were responsible? "We do not need to sit and wait for the finger of Grace to tap us on the shoulder," explains Rabbi David A. Cooper, "rather, we can practice the invocation of angels cultivating profound experiences that immediately open us to guidance and blessings from the Divine.
Everybody has something they long for – be it succeeding in a new career, losing weight, getting out of debt, or even just getting more organised in life!
A stimulating blend of color, motion, and phantasmagoric art. The images are based upon life at Christiana, a community of artists and musicians in Copenhagen.