Mindfulness, teaches Thich Nhat Hanh, is like the power of the sun: it illuminates the parts of your life that are in darkness. Instead of suppressing anger, fear, and guilt, mindfulness welcomes all experience.
Renowned meditation teacher Kornfield and acclaimed neurobiologist Siegel present a professional training course on the powerful intersection of mindfulness and modern science.
Nowhere else on Earth have some of these teachings been available than through this immortal master. This CD indicates the way to overcome and transcend mortal boundaries which are clearly mapped out for the sincere seeker after the truth. The CD's approximate running time is 61 minutes.
Right now, there is a vast wisdom available to all of us - our "natural awareness" that lies beneath the discursive mind and its habitual reactions. On Natural Awareness, beloved teacher and bestselling author Pema Chödrön offers a practical four-CD program for helping access this spacious quality of mind. With four guided meditations that use our body, emotions, thoughts, and sense perceptions to
On the molecular and cellular level, teaches Dr. Deepak Chopra, the body that you had four years ago no longer exists-it has been entirely replaced, atom by atom. With The New Physics of Healing, Dr. Chopra reveals the astonishing truth-now being demonstrated in the fields of physics and modern medicine-that we are composed of a rapidly changing field of pure information that sustains our physical
Maneesh De Moor och en grupp andra begåvade musiker bidrar på Om Deeksha. Upplyftande och meditativa chants, utmärkta för healing, yoga, meditation eller bara att lyssna till.
With Opening to Bliss, the legendary yoga musician brings us her favorite songs for contemplative practice and the healing arts. “I have concluded that the best way I can participate in this life is through meditation; it is the way I access love most easily,” she explains. “May you use this music for your own healing and discovery of grace.”
This common fear is purely a state of mind, and overcoming the fear of flying phobia is very important in this day and age of easy travel. The tracks have been designed to help listeners let go of anxiety and to overcome their fears by using powerful desensitization techniques and post-hypnotic suggestions.
For Healers and Teachers, Practical Guidance in Serving Others with Presence
What is the most essential trait for an effective healer or teacher? Yes, things like intelligence, skill, and compassion are important, explains Eckhart Tolle, but without presence, our work in service of others will fall short of its potential.
Prayer is practical, Marianne Williamson tells us. "To look at God is to look to the realm of consciousness that can deliver us from the pain of living." Illuminata brings prayer into our daily lives, with prayers on topics from releasing anger to finding forgiveness, from finding great love to achieving intimacy.
The Oneness Blessing (or "deeksha" in India) is proving to be one of the fastest growing spiritual phenomena in recent memory, touching thousands of people from every walk of life. On Presence, the Australian trio known as One graces listeners with an intoxicating blend of electronica, classical Indian music, and sacred chant.
Ramtha on Pyramids is a compilation on this subject from various teachings by Ramtha recorded live at Ramtha s School of Enlightenment and is part of the Ramtha Specialty Library on audio CD.
Relax and De-Stress är den förstaskivan i en helt ny serie medklassisk musik i urval. Njut avnoggrant (och vetenskapligt)utvald musik som med sin mjukhetoch skönhet hjälper dig att släppafysiska och psykiska spänningar.
Prepare to journey on this dreamy bhakti-glistening new album from adored musical artists Jaya Lakshmi and Ananda. Produced in collaboration with noted cellist and multi-instrumentalist Hans Christian of Rasa and the Guru Ganesha Band, these melodic, acoustic pieces bridge meditation music and kirtan and express the artists' personal experiences with the deities of Hinduism.
Self-Directed Brain Change is based on a key emerging insight from neuroscience: that to keep our ancestors alive, the human brain evolved to stick to negative experiences like Velcro and shrug off the positive ones like Teflon. The good news, teaches Rick Hanson, is that we can retrain our neural structure out of "sheer survival" mode and into one of greater well-being, mental clarity, and moment
On Song of the Sun, Andrew Harvey, the Oxford-trained authority on Rumi and bestselling author of several modern spiritual classics, takes us inside the extraordinary life and teachings of this legendary prophet and poet. Harvey sifts through the many tales associated with Rumi's life to fashion this rich and inspiring portrait of what a human being in love with and empowered by God can become. Fr
Relationships are always complex and challenging, but never more so than in today's hectic, stressful world. Weaving together traditional stories, personal experiences, and a deep understanding of the Buddha's way of mindful living, Thich Nhat Hanh's Teachings on Love provides step-by-step practices that foster understanding and intimacy in any relationship and extend our love even to those who ca
A.H. Almaas, whose writings brilliantly illustrate the unity of modern depth psychology and traditional spiritual wisdom, is a respected, pioneering teacher. Jack Kornfield has called him "one of the most significant voices for a new and remarkably integrated spiritual vision." Now for the first time ever, Almaas is creating with Sounds True an accessible audio introduction to his lifetime of work
Dr. Clarissa Pinkola Estés invites listeners to The Joyous
Body. Here, she shares original stories, poems, and
psychological commentary about the challenges,
remedies, and ancient knowings of the holy female body, "that
which is not a dumb servant but a divine fellow traveler and
consort." Six inspirational sessions celebrate and reclaim the
mystery and power of the feminine form
No matter what spiritual path you're on, your ultimate fulfillment comes down to how you answer one question: Can you let go of the need to control your life, and trust in the wisdom of a higher force guiding all that has happened, and ever will? When you do, explain Nouk Sanchez and Tomas Vieira, you will discover "the miracle of trust." On The Miracle of Trust, these highly experienced teachers
The teachings of Buddhism describe two realities: the historical dimension of time, space, and form, and the ultimate dimension, an infinite realm beyond birth and death. The latter is the realm of complete freedom, peace, and joy; and the ground of being called nirvana.