Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it's hungry? This book reveals the nine simple secrets to a healthier, thinner you.
Who you are today is a result of certain characteristics that have emerged from your life experiences, plus the genetics with which you were born. This interplay between nature and nurture is the foundation of Emergenetics®, a brain-based approach to personality profiling that gives you the keys you need to discover not only your own natural strengths and talents, but also those of others.
Dr Roy Martina has developed a powerful comprehensive healing system called ‘Omega healing’. This preventative system has been acknowledged as one of the most powerful healing techniques currently ...
Energy Secrets reveals the lost wisdom of healing practices from around the world, including traditional methods from Alla Svirinskaya’s Russian heritage.
Dr Lissa Rankin realized that fear is not just a nuisance emotion that makes us unhappy; it's a serious risk factor for disease that threatens our longevity. The body's physiological response to fear raises patients' risk for conditions from heart disease to diabetes to cancer - and even when patients know what they need to do in order to heal, fear often holds them back.
MORE THAN 100 MILLION COPIES SOLD WORLDWIDE SOON TO BE A MAJOR MOTION PICTURE When literature student Anastasia Steele goes to interview young entrepreneur Christian Grey, she encounters a man who is beautiful, brilliant, and intimidating. The unworldly, innocent Ana is startled to realize she wants this man and, despite his enigmatic reserve, finds she is desperate to get close to him.
Emotionally exhausted? Discouraged? You may be suffering from burnout, a syndrome similar to depression, but different in that it’s not a disease to be cured.
Happiness NOW! is a truly powerful and radical exploration of one of life’s most treasured goals. Packed with rich insights and practical wisdom, it offers a message of profound hope and healing for ...
How can it be that even with all the advances modern healthcare has made, we're experiencing record levels of ill health - from diabetes, heart disease and cancer, to osteoporosis, dementia and depression? We're more health conscious than ever before, and no matter which way we turn we're bombarded with promises of the best thing for living longer and healthier lives.
In this book, Katie H. Willcox shares the lessons she learned in her journey to find the answers to these questions. She reveals who gains from our feeling small and why we need to examine the messages we receive from our culture and our families.
Heart disease remains the leading cause of death for both men and women in the West, yet so little is known about it. Despite the billions of pounds spent on researching its causes, conventional medicine continues to offer treatments that are based on false observations.
On the day you were born, you were imprinted with a plan and a purpose - elegant patterns that can be read to see who you really are and what your true calling is. And like your own personal tide table, the ebbs and flows of each phase of your life were set into motion on the day of your birth.
The Hope will give the most practical possible help to all those who realise the urgent truth of our world – that these troubled times offer a gateway for dramatic and positive change – and who want to act as effectively as possible from wisdom and compassion.
Offers the possibility to become permanently less stress-prone, to break bad habits, to improve our collaboration. Relaying the story of his own transformational experience as well as including the stories of others who try to describe an event that is truly indescribable, the author brings a paradigm for deep and lasting change.
Through explanations and practical exercises, this book helps readers to learn how to actively work with heart, mind and soul to create deep transformational change. It shows how to create stronger boundaries, heal relationships and release stress and anxiety.
The Sixth Sense is the incredible hidden power of intuition we all have within us. Heidi Sawyer, who has guided hundreds of people to awakening to their sixth sense, reveals her own personal journey ...
Everybody has something they long for – be it succeeding in a new career, losing weight, getting out of debt, or even just getting more organised in life!
For couples looking to spice up their sex life or just looking to have a bit of fun, Kama Sutra: A Position a Day is packed with tips and erotic know-how about how to perfect and enjoy each position.
This yoga book is a sampling of the vast wealth called Kundalini Yoga. Here you learn about the branch of yoga based on the teachings of Yogi Bhajan, PhD, who brought Kundalini Yoga from India to the West in 1969.
Many of us think that spiritual awakening is out of the ordinary - an extremely rare state that is practically impossible to attain, unless you're prepared to become a hermit and spend decades in solitude and silence.
For the first time ever, the Toltec wisdom from the Ruiz family is bound together in a book of daily meditations designed to inspire, nourish and enlighten adherents as they travel along the Toltec path.
Drawing on years of apprenticeship under his father and grandmother, don Miguel Ruiz Jr shares Toltec lessons on love, faith, agreements and, most importantly, awareness.
Inspiration is for everyone! It isn't reserved for high-profile creative geniuses in the arts and sciences - it's our Divine birthright. In this book, the author explains how to connect to the knowledge and understanding that we had in the spirit realm before we chose to incarnate in physical form.
When people and circumstances conspire against us, how can we douse the white-hot fires of rage? How can we break the cycle of hurt, anger, and revenge to find inner peace and co-exist peacefully with the world?
Looking down from the Eiffel Tower, Alan Greenmor stands on the edge, determined to end it all. As he prepares to jump, his thoughts are interrupted by a cough. To his right is a mysterious man in a dark suit, smoking a cigar. This is Yves Dubreuil. The man who will change his life.