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The Self-Compassion Diet: A Step-By-Step Program to Lose Weight with Loving-Kindness
The secret to sustainable weight loss isn't counting calories or depriving yourself at the dinner table. Jean Fain tells us it's about cultivating awareness and self-acceptance wherever you are.
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The Yo-Yo Diet Syndrome : How to Heal and Stabilize Your Appetite and Weight
This volume provides a wealth of information on how to permanently heal your appetite and weight problems.
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Through My Eyes
Gordon Smith, the UK’s most highly respected medium, is well known for giving powerful messages from loved ones on the other side to bring healing to people who are devastated and immobilized by grief.
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Touching the Light, Day by Day: 365 Illuminations to Live by
Touching the Light Day by Day offers 365 quotes and brief healing and inspiring meditations. It’s a great book for either beginning or deepening a practice. It’s invaluable for both the novice and the expert to get in touch with their own inner voices and spirit guides.
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Trauma of everyday life
Trauma does not just happen to a few unlucky people; it is the bedrock of our psychology. Death and illness touch us all, but even the everyday sufferings of loneliness and fear are traumatic. In The Trauma of Everyday Life renowned psychiatrist and author of Thoughts Without a Thinker Mark Epstein uncovers the transformational potential of trauma,
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True balance - a common sense guide to renewing your spirit
How can we balance our time and energy when our days are so hectic? How can we find harmony in mind, body and spirit?
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Um, Like...Om: A Girl Goddess'S Guide To Yoga (Ages 12+Up)
The perfect primer for yoga enthusiasts, Um, Like... OM goes above and beyond teaching the technique of yoga: it reveals how yoga can help teenage girls face any challenge that comes their way, from dealing with difficult parents to break-ups to the pressure to conform.
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Uncharted - the journey through uncertainty to infinite possibility
Where are we going? How will we get there? In a world of uncertainty, most of us don't really know. Our challenge is to sail into uncharted waters - away from the familiar ways that don't work anymore - to discover ourselves and the infinite potential for our lives.
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Waking from sleep - why awakening experiences occur and how to make them pe
How often do you stumble through the day on auto-pilot, half asleep and out of contact with yourself, instead of feeling connected and alive?
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Vast Illusion: Time According To "A Course In Miracles"
Time is a trick, a sleight of hand, a vast illusion in which figures come and go as if by magic. Yet there is a plan behind appearances that does not change. The script is written. When experience will come to end your doubting has been set.
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Why do bad things happen? - learning that there is nothing to fear but fear
In his work as a medium Gordon is constantly asked why a person had to die. Were they too good for this world? Did they go before their time? Why would a benevolent God let them suffer?
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Wings of forgiveness - working with the angels to release, heal and transfo
Wings of Forgiveness is a book for anyone who is ready to release their past and find freedom from fear. Kyle has found through his personal psychic practice and work with the angels that when people are experiencing difficulties, there is one topic that helps click everything else into place – forgiveness.
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Visualization for weight loss - the gabriel method guide to using your mind
In Visualization for Weight Loss, Jon Gabriel expands on the most talked about tool in his bestselling book, The Gabriel Method: visualization. This powerful technique helped Jon drop 220 pounds without dieting or deprivation because it didn't depend on calorie counting or extreme exercise - rather it changed his biochemistry and neural pathways.
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Writing in the sand - jesus, spirituality and the soul of the gospels
This highly original take on the Gospels offers a fresh, new way of imagining human life and society.
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You have 4 minutes to change your life - simple 4-minute meditations for in
Rebekah “Bex” Borucki has heard this a lot. A certified yoga and meditation teacher, she’s taught hundreds of thousands of people how to create simple yet powerful meditation practices. In fact, as she’ll show you in this book, in as little as 4 minutes, you can change your life.
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Zen Colouring - The Ultimate Collection
Relax into the creative world of colouring. Containing a beautiful and diverse collection of illustrations, this fantastic book will allow the artist within you to shine! This edition contains a selection of over 100 designs for you to complete in your chosen colour scheme.
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Cellular awakening - how your body holds and creates light
A fusion of cutting edge science and ancient wisdom, Cellular Awakening shows that whatever illness you may have, you have the potential to heal yourself.
What if most of what you had been told about health and the human body was wrong? What if you had within you the ability to heal from any condition?
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Energy Medicine Yoga : Amplify the Healing Power of Your Yoga Practice
What is it that makes yoga practitioners feel so good after a session—more so than after other kinds of exercise or stretching? “Yoga was created to directly stimulate and move us at the energetic level,” teaches Lauren Walker.
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Learning Lenormand : Traditional Fortune Telling for Modern Life
Read the Lenormand cards to answer practical questions about romance, career, money, travel, and important life choices. With simple instructions for beginning readers, Learning Lenormand teaches easily accessible methods for using this simple thirty-six card deck.
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Manual of yoga anatomy - step-by-step guidance and anatomical analysis of 3
The essential introduction to the anatomy of 30 key yoga asana, or poses, this detailed guide explains what happens in your body on an anatomical level during the practice of yoga.
Beginning with a clear breakdown of the musculoskeletal system and an introduction to yoga itself, the book explores 30 key poses in detail, with an easy to follow step-by-step advice on how to achieve the proper ...
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Personal
NO. 1 INTERNATIONAL BESTSELLER Jack Reacher returns in the latest fast-moving, action-packed, suspenseful book from Lee Child.
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Secrets from chuckling goat - how a herd of goats saved my family and start
Shann Jones never expected to fall in love with a Welsh farmer at the age of 41. She didn't anticipate leaving her city-girl existence as a radio talk show host in San Francisco to end up running a 25-acre self-sustaining farm in Wales.
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Transcendence - healing and transformation through transcendental meditatio
Norman E. Rosenthal, brings us the most important work on Transcendental Meditation since the Maharishi Mahesh Yogi's Science of Being and Art of Living - and one of our generation's most significant books on achieving greater physical and mental health and wellness.
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Working With Your Chakras: A Physical, Emotional & Spiritual
This clearly written book brings esoteric chakra knowledge into a Western perspective. Connecting with this energy system enables growth, healing and balance to take place in all areas of your being ...
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Loving yourself to great health - how to live a nutrient-rich life for heal
In this book, you will learn to take your health, your moods, your energy and your life to the next level. You will tap into the secrets Louise has used for decades to supercharge the effectiveness of affirmations and bring your body back into alignment with your mind.
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c/o StjärnDistribution
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813 33 Hofors
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