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Språk: Engelska
Energy Medicine Yoga : Amplify the Healing Power of Your Yoga Practice
What is it that makes yoga practitioners feel so good after a session—more so than after other kinds of exercise or stretching? “Yoga was created to directly stimulate and move us at the energetic level,” teaches Lauren Walker.
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Learning Lenormand : Traditional Fortune Telling for Modern Life
Read the Lenormand cards to answer practical questions about romance, career, money, travel, and important life choices. With simple instructions for beginning readers, Learning Lenormand teaches easily accessible methods for using this simple thirty-six card deck.
I lager
Manual of yoga anatomy - step-by-step guidance and anatomical analysis of 3
The essential introduction to the anatomy of 30 key yoga asana, or poses, this detailed guide explains what happens in your body on an anatomical level during the practice of yoga.
Beginning with a clear breakdown of the musculoskeletal system and an introduction to yoga itself, the book explores 30 key poses in detail, with an easy to follow step-by-step advice on how to achieve the proper ...
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Mindfulness and sleep - how to improve your sleep quality through practicin
If you’re having trouble sleeping, mindfulness can help.
Do you worry about the fact that you are awake when you want to be asleep, and how tired you will feel during the day? You are not alone – sleep problems are often triggered by stress, illness and getting older. However, practising mindfulness meditation regularly can help.
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![Bild på Mudras for Body, Mind and Spirit: The Handy Course in Yoga [With 68 Cards for Practice]](https://www.fyndlisa.se/content/images/thumbs/0003810_mudras-for-body-mind-and-spirit-the-handy-course-in-yoga-with-68-cards-for-practice_230.jpeg "Visa detaljer för Mudras for Body, Mind and Spirit: The Handy Course in Yoga [With 68 Cards for Practice]")
Mudras for Body, Mind and Spirit: The Handy Course in Yoga [With 68 Cards for Practice]
Based on the mind/body relationship developed in traditional yoga practices, this unique deck set presents special finger and hand position exercises that can be performed anywhere. Comes with instruction booklet.
6 i lager
Personal
NO. 1 INTERNATIONAL BESTSELLER Jack Reacher returns in the latest fast-moving, action-packed, suspenseful book from Lee Child.
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Secrets from chuckling goat - how a herd of goats saved my family and start
Shann Jones never expected to fall in love with a Welsh farmer at the age of 41. She didn't anticipate leaving her city-girl existence as a radio talk show host in San Francisco to end up running a 25-acre self-sustaining farm in Wales.
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Strala Yoga
In Strala Yoga, Tara Stiles explains the origin and philosophy of this feelings-based style of yoga, which is spreading like wildfire around the world—from New York City to Barcelona to Singapore. Focusing on the power of combining movement with intuition, Tara walks readers through the importance of moving with ease and creating space in their lives.
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Transcendence - healing and transformation through transcendental meditatio
Norman E. Rosenthal, brings us the most important work on Transcendental Meditation since the Maharishi Mahesh Yogi's Science of Being and Art of Living - and one of our generation's most significant books on achieving greater physical and mental health and wellness.
I lager
Working With Your Chakras: A Physical, Emotional & Spiritual
This clearly written book brings esoteric chakra knowledge into a Western perspective. Connecting with this energy system enables growth, healing and balance to take place in all areas of your being ...
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Loving yourself to great health - how to live a nutrient-rich life for heal
In this book, you will learn to take your health, your moods, your energy and your life to the next level. You will tap into the secrets Louise has used for decades to supercharge the effectiveness of affirmations and bring your body back into alignment with your mind.
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c/o StjärnDistribution
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813 33 Hofors
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Öppettider
Mån - fre 09:00 - 16:00
