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Bild på Five side effects of kindness - this book will make you feel better, be hap

Five side effects of kindness - this book will make you feel better, be hap

Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, is an antidote to depression and even slows the ageing process. We’re actually genetically wired to be kind.
EAN: 9781781808139
Lagerstatus: I lager
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130 kr
Despite what you might have been told, we’re not inherently selfish. The truth is we’re inherently kind. Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, is an antidote to depression and even slows the ageing process. We’re actually genetically wired to be kind. In The Five Side Effects of Kindness, David Hamilton shows that the effects of kindness are felt daily throughout our nervous system. When we’re kind we feel happier and our bodies are healthiest. In his down-to-earth and accessible style, David shares how: Kindness makes us happierKindness is good for the heartKindness slows ageingKindness improves relationshipsKindness is contagious
Specifikationer
Språk Engelska
Artikelkod 9781781808139
Mediatyp Häftad
Sidantal 208
Utgiven 2017-02-07
Förlag Hay House UK Ltd
Författare David R. Hamilton PhD
Mått 136 x 211 x 15 mm
Vikt 220 g
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