Kategorier
Senast visade produkter

How to sit

The first book in the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, How to Sit offers clear, simple directions and inspiration for anyone wanting to explore mindfulness meditation.
EAN: 9781937006587
Lagerstatus: I lager
75 kr
The first book in the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, How to Sit offers clear, simple directions and inspiration for anyone wanting to explore mindfulness meditation. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises and visualizations, as well as his own personal stories and insights. This pocket-sized book is perfect for those brand new to sitting meditation as well as for those looking to deepen their spiritual practice. With sumi ink drawings by Jason DeAntonis.
Specifikationer
Mediatyp Häftad
Vikt 85 g
Mått 102 x 153 x 9 mm
Språk Engelska
Artikelkod 9781937006587
Utgiven 2014-03-07
Sidantal 120
Författare Thich Nhat Hanh
Förlag Penguin Random House
VARUKORG
Din varukorg är tom.
BONUSPOÄNG!

Spara bonuspoäng när du handlar som du kan använda vid senare köp.

Läs mer här!