Why do we overeat time and time again? Why do we make poor diet choices while we want to be healthy? What makes losing weight so difficult? These and many other vital questions are addressed in "12 Steps to Raw Foods" in an open and sincere dialogue.
Williamson looks at weight loss from a spiritual perspective, offering 21 lessons that can be done separately or in conjunction with any other serious spiritual path.
En komplett Gör-Det-Själv-bibel om graffiti! Graffiti Cookbook är en guide till de material och tekniker som används i dagens mest kreativa och progressiva konströrelse. I bilder och ett dussintal intervjuer med några av världens mest kända konstnärer visas hur graffitin skapas, från spraytekniker och handstilar till verktyg och stilanalys.
Used as a reference by students of acupuncture, this is a hefty, truly comprehensive guide to the theory and healing power of Chinese medicine. It's also a primer on nutrition—including facts about green foods, such as spirulina and blue-green algae, and the "regeneration diets" used by cancer patients and arthritics…
For more than forty years, Ann Wigmore, founder of the renowned Hippocrates Health Institute and internationally acclaimed holistic health educator, taught that what we eat profoundly affects our health. She was among the first to note that our modern diet of “convenience food” was the prime cause of illness and obesity, and she offered a positive alternative.
The secret to sustainable weight loss isn't counting calories or depriving yourself at the dinner table. Jean Fain tells us it's about cultivating awareness and self-acceptance wherever you are.
Ej i lager
210 kr
VARUKORG
Din varukorg är tom.
BONUSPOÄNG!
Spara bonuspoäng när du handlar som du kan använda vid senare köp.