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Catching the Big Fish 10th Anniversary
For the 10th anniversary of David Lynch's bestselling reflection on meditation and creativity, here is a new edition featuring the author's exclusive interviews with Paul McCartney and Ringo Starr.
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How to Walk
How to Walk is the fourth title in Parallax’s popular Mindfulness Essentials Series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice.
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Journey of awakening
Ram Dass is an American psychologist and spiritual teacher who has studied and practiced meditation for many years.Here he shares his understanding and explores the many paths of meditation--from mantra, prayer, singing, visualizations, and "just sitting" to movement meditations such as tai chi--and suggests how you can find methods suitable for you.
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Exploring Meditation
This spiritual self-help book offers easy, step-by-step ways to master the ancient arts of meditation and enlightenment. It offers practical techniques to increase love, power and energy, reduce stress and tension, improve health, reverse aging, and bring well-being, contentment, and peace of mind to everyday life.
This book does not assume any prior experience in inner exploration.
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Transcendence - healing and transformation through transcendental meditatio
Norman E. Rosenthal, brings us the most important work on Transcendental Meditation since the Maharishi Mahesh Yogi's Science of Being and Art of Living - and one of our generation's most significant books on achieving greater physical and mental health and wellness.
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Mindfulness & the art of managing anger - meditations on clearing the red m
Mindfulness & the Art of Managing Anger explores the powerful emotion of toxic anger - what it is, why we experience it and how we can learn to control its destructive power through the very nature of mindfulness.
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c/o StjärnDistribution
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