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Change Your Brain, Change Your Life Deck
Our brains can produce negative thoughts, but you can "reprogram the way you think." This collection of methods from neuropsychiatrist and bestselling author, Daniel G Amen, M.D., teaches you how. Use the easy techniques described in this deck to:
- Stop obsessive worrying
- Curb your anger
- Fight automatic negative thoughts
- Enhance your people skills...
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Coloring yantras - 24 sacred symbols for meditation, healing, abundance, an
A sophisticated and unique adult coloring book featuring 24 Yantras--sacred Indian geometric symbols--that can be used for meditation, contemplation, healing, and personal growth
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Communicating the archive : physical migration
In Communicating the Archive: Physical Migration, artist Ida Lehtonen's archival work is presented and examined from an archival and media archaeological standpoint. Furthermore, this volume reconsiders the archive post-Internet through contributions from scholars and practitioners of diverse fields: art, psychology, digital culture, archaeology and fashion
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Healing through the dark emotions - the wisdom of grief, fear, and despair
Nautilus Book Award Winner - Gold
We are all touched at some point by the dark emotions of grief, fear, or despair. In an age of global threat, these emotions have become widespread and overwhelming. While conventional wisdom warns us of the harmful effects of "negative" emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings.
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Highly sensitive person in love - understanding and managing relationships
The Highly Sensitive Person in Love offers practical help for highly sensitive people seeking happier, healthier romantic relationships.
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Hypnosis for beginners - reach new levels of awareness and achievement
This friendly introductory guide to hypnosis will show you how to achieve your dreams using hypnosis and self-hypnosis.
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Mindfulness prescription for adult adhd
If so, you may have Attention Deficit Hyperactivity Disorder (ADHD)--like an estimated 8 million adults in this country. Physician-researcher Dr. Lidia Zylowska has created an 8-step program for using mindfulness practice (attention and awareness training) to overcome the symptoms of ADHD.
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Outliers: The Story of Success
In this landmark work, the author of "Blink" and "The Tipping Point" asks what makes high-achievers different? Brilliant and entertaining, "Outliers" is a landmark work that will simultaneously delight and illuminate.
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Quiet
At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking, reading to partying; who innovate and create but dislike self-promotion; who favor working on their own over brainstorming in teams. Although they are often labeled quiet, it is to introverts that we owe many of the great contributions to society--from van Gogh's sunflowers to the invention
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Rise Sister Rise
Rise for you, rise for me, when you rise first you rise for she.
Many women have spent their lives trying to succeed by 'making it' in a man's world. But things are changing - more and more women are realizing that this way of being is no longer sustainable. We are experiencing a global shift which mystics through the ages have predicted: the return of the mother and the rise of the sacred femini
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Transformational nlp
This book shows you how to use the techniques of neuro-linguistic programming to bring about profound and lasting personal transformation. Healer and NLP practitioner Cissi Williams reveals how NLP can be a powerful tool for helping people free themselves from the grips of their ego and connect more fully with their spirit.
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NO SELF, NO PROBLEM
While at university in the early 1990s, Chris Niebauer began to notice striking parallels between the latest discoveries in psychology, neuroscience and the teachings of Buddhism, Taoism and other schools of Eastern thought. When he presented his findings to a professor, his ideas were quickly dismissed as “pure coincidence, nothing more.
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