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Complete Guide To Self-Care

Caring for yourself is far from selfish and self-care is far from a new phenomenon, but it's recently been in the popular vernacular. With screens, work emails on our phones, notifications, and poor boundaries between ourselves and the world around us, taking time and making space for ourselves has become more and more important. Therapy, caring for plants, making your favourite dish…these are all
EAN: 9780785838302
Lagerstatus: Ej i lager
130 kr
Caring for yourself is far from selfish and self-care is far from a new phenomenon, but it's recently been in the popular vernacular. With screens, work emails on our phones, notifications, and poor boundaries between ourselves and the world around us, taking time and making space for ourselves has become more and more important. Therapy, caring for plants, making your favourite dish…these are all
Specifikationer
Mediatyp Inbunden
Språk Engelska
Sidantal 168
Förlag Hachette UK Distribution Ltd
Författare Kiki Ely
Utgiven 2020-04-28
Artikelkod 9780785838302
Vikt 683 g
Mått 197 x 242 x 19 mm
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