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Secrets of meditation - a practical guide to inner peace and personal trans

For thousands of years, people have tried to tap into the stillness and silence within to discover their deeper selves. With his thoughtful and insightful guide, internationally renowned meditation teacher, stress management expert and bestselling author davidji demystifies the practice of meditation and leads you deeper into your consciousness.
EAN: 9781781808306
Lagerstatus: Ej i lager
150 kr
For thousands of years, people have tried to tap into the stillness and silence within to discover their deeper selves. With his thoughtful and insightful guide, internationally renowned meditation teacher, stress management expert and bestselling author davidji demystifies the practice of meditation and leads you deeper into your consciousness. davidji shares his own meditative path to awakening and explores the positive impact meditation can have on your physical health, relationships, emotional wellbeing and spiritual life. By loosening rigid commandments, revealing the five greatest myths of meditation and illuminating the most powerful rituals to weave into your regular daily practice, davidji will have you meditating in minutes and living a happier, easier and more fulfilling life. Updated with the newest resources, techniques and research, this revised edition of Secrets of Meditation will take your practice, and your life, to the next level.
Specifikationer
Utgiven 2017-03-07
Förlag Hay House UK Ltd
Sidantal 288
Språk Engelska
Artikelkod 9781781808306
Mediatyp Häftad
Författare Davidji
Vikt 435 g
Mått 152 x 229 x 20 mm
VARUKORG
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