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Self-Hypnosis Made Easy

Self-hypnosis can be a great tool to overcome obstacles in our lives. Self-Hypnosis Made Easy gives the reader the skills to train themselves into deep hypnotic trances, getting rid of negative thoughts and behaviours, and improving any aspect of their life that they want to change.
EAN: 9781788172462
Lagerstatus: I lager
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Self-hypnosis can be a great tool to overcome obstacles in our lives. Self-Hypnosis Made Easy gives the reader the skills to train themselves into deep hypnotic trances, getting rid of negative thoughts and behaviours, and improving any aspect of their life that they want to change. In this book, readers will discover: * Easy-to-follow, step-by-step techniques for self-hypnosis * Practical exercises to help deepen a hypnotic trance * How hypnosis can help them stop smoking, eliminate phobias, reduce weight, sleep better - and more. * How hypnosis can help overcome a major illness. For total beginners and improvers alike, this book is an excellent resource to learn self-hypnosis. This title was originally published within the Hay House Basics series.
Specifikationer
Språk Engelska
Mediatyp Häftad
Utgiven 2018-12-11
Artikelkod 9781788172462
Sidantal 224
Författare Austin, Valerie
Förlag Hay House UK Ltd
Vikt 252 g
Mått 130 x 197 x 15 mm
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